6 Powerful Solution-Focused Therapy Exercises
Sometimes, realizing that mental health is important is not enough. Everyone needs to take practical actions to make sure they’re […]
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5 Reasons Video Therapy Is More Effective Than Traditional Ones
The debate of video therapy vs. traditional therapy is active for a time now. Recently, with the pandemic that confined
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How to Overcome Venustraphobia aka Fear of Beautiful Women
We know that it is common for men to become self-conscious and anxious in the presence of women they find
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5 Things Stress Does to Your Face + How to Deal With Them
Stress affects every aspect of your life and health. This includes social and personal relationships, work, romantic life, concentration, and
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5 Podcasts That Make You Feel Better About Yourself
Every day is not the same, and every day you cannot stay motivated. Someday, it can be your health or
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