We love our beauty products, and we could spend all day staring into a mirror, admiring our flawless skin, but beauty isn’t just skin deep.
Not so long ago, aromatherapy made its way into the beauty industry. Today, it’s widely available in a wide variety of products, including many available at your local drugstore.
Essentially, aromatherapy beauty involves holistic treatment of the body, skin, and hair with essential oils. Besides smelling delicious, they offer a wealth of health and beauty benefits.
Why not get started now? We’ve got an aromatherapy beauty guide to help you look your finest.
Aromatherapy Beauty – What is it?
Aromatherapy beauty involves applying essential oils, plant extracts, and other natural ingredients around the house to enhance your appearance.
According to popular belief, these oils stimulate the brain when inhaled. Moreover, essential oils penetrate the skin and are absorbed via the bloodstream, where they can promote overall health.
Beauty industry revenues exceed $250 billion, and aromatherapy generates a $12 billion industry.
Most people use essential oils for aromatherapy beauty, but recent years have seen a massive surge in aromatherapy beauty as people learn about these oils.
The practice has its roots in antiquity, and at one point, it was even used as medicine.
Currently, aromatherapy beauty has several benefits, including stress reduction, a boost in your mood, and better nails, skin, and hair health. Ultimately, it is here to stay.
The use of aromatherapy also helps with treating a wide range of physical and mental conditions. Headaches, anxiety, depression, stress, insomnia, fatigue, digestive issues, and PMS are among the conditions that aromatherapy can benefit from.
Benefits of Aromatherapy Beauty
Following are a few benefits of using essential oils for beauty:
- Help to improve your complexion
- Effortlessly reduce wrinkles
- Encourage hair growth
- Calms irritated or dry skin
- Maintain a protective layer on your skin
- Clear your skin of acne, scars, and blemishes
- Brings back the youthful glow
- Boost your mood and improve your overall feel-good factor with no side effects.
- Leaves your body smelling nice
So, can you use aromatherapy oils on the skin? The answer is yes. You can improve your looks with essential oils, just ensure that you use them properly.
Nevertheless, not all essential oils are created equal. Use essential oils only from reputable sources, following the manufacturer’s instructions.
Best Essential Oils for Beauty
With their purported benefits, essential oils have become quite popular in skincare, including reducing wrinkles, eczema, acne, and skin sensitivity.
So, what are some essential oils for beauty? Let’s take a look:
Basil essential oil is rich in powerful chemicals called linalool and eugenol that can relieve acne, revitalize the skin, and improve blood circulation.
Additionally, the essential oil helps to clear pores and calm irritated skin. Since basil oil features vitamin A, which is well-known for fighting acne, it would make sense that it could help clear up the skin.
Lavender oil isn’t just for relaxation; it’s healthy for your skin. Because it’s antiseptic, antibacterial, and anti-inflammatory, it’s effective for acne, rosacea, and sun protection.
When added to products like face masks or moisturizers, lavender oil imparts a healthy glow to the skin.
The fragrance of cedarwood oil is refreshing, and it serves as an astringent, making it a valuable ingredient for haircare products. Having anti-inflammatory and antifungal properties, it is helpful for reducing swelling and redness.
The oil makes your skin smooth and soft, thanks to vitamin A. It has a woody, uplifting smell, so you can use a few drops as a deodorant. Further, it allegedly inhibits dandruff and promotes hair growth.
By acting on inflammation, the oil helps treat acne, slows wound healing, and helps reduce acne.
Plus, it prevents bacteria and viruses from growing, so it’s helpful for treating skin infections and inflammations.
Mix a few drops of frankincense oil into your favorite lotion or moisturizer for a luxurious moisturizer. The mix will leave your skin feeling smooth and hydrated, and frankincense is well known for its antioxidant properties, which can counteract free radical effects, one of the signs of aging.
This oil has been used traditionally as a natural beauty tonic due to its ability to improve the appearance of skin tone and texture.
Whether you’re looking to improve your complexion or feel more refreshed and awake, adding some geranium oil to your beauty arsenal is a great way!
These potent, fragrant liquids can treat everything from acne to wrinkles to burns, acne scars, and stretch marks. And many can be absorbed easily through the skin, so they are ideal for use in your bathroom cabinets.
How to use aromatherapy for beauty?
Budget-friendly and highly effective beauty oils for glowing skin are ideal for the following:
- Use topically by mixing the oil with another carrier oil, such as jojoba or almond oil, and then apply it to the skin.
- Add essential oils to lotions, creams, or body care products for better topical absorption.
- Fill up your bathtub and add your preferred aromatherapy oil.
- Using aromatherapy beauty products is popular with people of all ages. They can help improve your mood and make you look and feel your most confident.
- Aromatherapy diffusers are a popular way to use essential oils for beauty treatments. These tiny devices break down the oil molecules and release their fragrant properties into the air, so you can enjoy the aromatherapy benefits at any time.
Using Essential Oils: a Few Things to Consider
Pick the right essential oils. Essential oils are volatile, meaning they evaporate easily. Purchase high-quality oils from reputable suppliers to ensure aromatherapy beauty is worthwhile, and be sure to pick them up in person.
If you’re using essential oils to treat a skin condition, pick an oil that’s right for your skin type. For the best results, choose an oil specially formulated specifically for your skin type. Before applying an essential oil, it’s essential to dilute it with a carrier oil.
- Don’t use essential oils that are past their expiration date. Check the label for “expiration,” “best by,” or “use by.” Avoid oils that smell “off.”
- Keep essential oils properly. Place them in dark, cool places away from sunlight.
- Don’t overdo it. Essential oils are highly potent, so only a few drops are needed.
Aromatherapy Beauty Products That Are Worth Trying
While essential oils can be harmful if used improperly, aromatherapy beauty products are the perfect option for those who want to safely reap the benefits of essential oils.
- Radha Beauty Lavender Essential Oil
- Aromatherapy Associates Hydrating Triple Rose Renewing Moisturizer
- Premier Dead Sea Exfoliating and Cleansing Facial Gel
- Beauty without Cruelty Balancing Facial Toner
- Eva Naturals Botanical Anti-Aging Face Oil Serum
- Bath & Body Works Aromatherapy Lavender + Vanilla Body Wash
- BodyRestore Calm Bedtime Shower Steamers
- Bath & Body Works Aromatherapy Stress Relief – Eucalyptus + Spearmint Body Wash
- Aromatherapy Associates Deep Relax Bath and Shower Oil
- Yves Rocher Relaxing Bath & Shower Gel – Lotus Flower Sage
- Aromatherapy Associates Revive Body Brush
- Bath and Body Works Aromatherapy Love Rose Vanilla Body Cream
- Maple Holistics Aromatherapy Sensual Massage Oil
- Aromatherapy Associates Inner Strength Body Oil
- Avalon Organics Hand & Body Lotion
- Muse Apothecary Pillow Ritual – Calming Pillow Mist
- L’Occitane Cocon de Serenite Relaxing Pillow Mist
- EQUSUPRO Ultrasonic Essential Oil Diffuser
- MAGNIFICENT 101 Pure Sage Energy Cleansing Soy Candles
- UpNature Calm Essential Oil Roll-On Blend
Adding aromatherapy to your beauty routine is a great idea. Besides being affordable and natural, it has many benefits.
Start by choosing a beauty product you love and adding a few drops of essential oil. If you are using an oil for the first time, test it on a small patch of skin before applying it all over.
Try experimenting with different oils and products to find out what works best for you. Lastly, be sure to soak up the process of aromatherapy beauty and allow the aromas to transport you to a state of relaxation and bliss.