Your Guide to CBD Oil Dosage

Various studies suggest that CBD has multiple benefits, both physical and mental. Nonetheless, the exact dosage required to treat specific conditions is still up for debate.

Bearing in mind that the dosages used in the research vary, there is no officially recommended dosage. This also means you have to experiment with the drug until you get a dosage that suits your needs.

cbd oil dosage

Similarly, individuals may respond differently to various dosages. For instance, a study conducted in 2020 review showed that individuals suffering from anxiety exhibited a rapid improvement after taking single doses of CBD of 300 to 600mg. Check out this link for more

Below are some of the dosages that have been used in research studies for different ailments.

How Much Should You Take?

  • Bowel disease: about 10 mg per day
  • Parkinson’s disease: about 75 to 300 mg per day
  • Psychosis: about 600 mg per day
  • Anxiety: about 300 to 600 mg
  • Insomnia: about 25 mg per day

Keep in mind that you should consult a physician before administering any of the CBD products, especially if you have symptoms of serious mental conditions. You may end up worsening the condition if CBD interacts with other medications you are taking.

Additionally, know the various types of CBD products and the ways through which they are administered into the body. These products come in the forms of capsules, gummies, nasal sprays, tinctures, and tablets. Plus, the type of product you choose may depend on the condition you are trying to treat.

For example, if you are suffering from acute pains, gummies, capsules, or oils might be the perfect option. This because they have a higher concentration. On the other hand, topical applications have a more localized effect and may not affect your mental health. You can also consult your doctor to help you know the right amount you should be taking.

Start with a Low Dose

Once you have settled for a particular product, start by taking small doses of 10 to 20 mg. Continue with the same dosage for a maximum of two weeks as you check for any allergic reactions or adverse side effects. If you don’t feel the desired effects, you can continue increasing the dosage,5mg a week, until you reach the desired amount. The World Health Organization reports that dosages of approximately 100 to 800 mg per day appear to be safe.

Things that determine how much you might need

Consider individual factors

There are various individual factors you need to consider before settling on a particular dosage. They include your body weight, age, sex, and health. Generally, women may use smaller CBD quantities as compared to men, while heavyweights may require a larger prescription to achieve similar effects.

Try a dosage calculator

Finding the right dosage as a beginner can be quite challenging. Luckily, you can easily achieve this with the help of various online dose-calculators. However, these calculators’ accuracy is not yet confirmed, but either way, it is worth trying.

Symptoms you’re treating

you can use CBD oil in the treatment of multiple ailments. Nevertheless, the amount of CBD varies from one ailment to another. For example, the quantity of CBD used for the treatment of insomnia may be less than needed for the treatment of chronic pains.

Assess your sensitivity to the product

Different people react differently to CBD depending on how sensitive their bodies are. If you have an adverse allergic reaction to cannabis products, you should take the drug sparingly. On the other hand, people with a high tolerance of the drug may not be easily affected, so that they may require a higher dosage.

What Kind Should You Take?

The product comes in 3 different forms: Isolate, full-spectrum, and broad-spectrum. Isolates are the purest form of CBD, meaning they contain only one cannabis plant compound. It is also the crystal form of CBD and has very low levels of THC.

Full-spectrum products feature several cannabis extracts, including terpenes, cannabinol, essential oils, and more. It may also contain some traces of THC, the compound responsible for the psychoactive effect of marijuana. However, the levels of THC are not strong enough to cause any adverse effect. Study shows that the health benefits are more prominent in full-spectrum CBD than in the isolates.

Broad-spectrum contains CBD and other additional cannabinoids, similar to full-spectrum CBD. Nevertheless, most broad-spectrum products are THC-free but have a likelihood of producing health benefits just like full-spectrum CBD.

Is It Possible to Take Too Much?

The World Health Organization suggests that the maximum amount of CBD a person should take per day is approximately 600mg. However, other clinical studies have found doses of about 1500 mg per day to be safe. Nonetheless, it is always advisable to stick to a lower dosage and gradually increase your intake until you reach your optimal limit.


The federal government expects all CBD products to have low THC levels for them to be legal. Also, make sure you buy organic products from a reputable dealer. Most back door products may contain extra harmful ingredients like additives, flavors, and high psychotropic THC. For this reason, ensure to check the labels for information about the product. Click here to read more.

Bottom line

CBD products have become popular for their numerous health benefits. Most people seek them to treat chronic pains, anxiety, Insomnia, stress, among others.

If you decide to use CBD oil, you will need to consider various factors to find the right dosage. Knowing the type of symptoms you are treating and using a dosage calculator is one of the most common factors. Also, keep in mind that the drug should have approximately 0.3% THC or less.

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